SERVICES
OUR SERVICES
Pilates
Pelvic Therapy Chair
Pelvic Therapy Chair
One-on-one sessions tailored to posture, mobility and strength.
· Personalized programming. Flexible booking.
· Ideal for all levels including beginners and aging adults.
· Increased performance for athletes or fitness enthusiasts.
Cost
· Per session $80
· Package deals 5 for $375 - 10 for $700
· Semi- private may be available
Pelvic Therapy Chair
Pelvic Therapy Chair
Pelvic Therapy Chair
High intensity focused electromagnetic (HIFEM) therapy to activate pelvic floor musculature.
· Clothes-on, 30-minute visit
· Non – Invasive - Zero downtown – No pain
· Can address postpartum recovery, urinary issues, aging and menopause.
Cost
· Individual session $150
· Recommended treatment 6 sessions in 3 weeks $800
· 12 sessions (treatments and maintenance) sessions $1500
Body Sculpting
Pelvic Therapy Chair
Body Sculpting
HIFEM technology to support floor to core stability by building muscles.
· Non-invasive – Zero downtown – No pain
· As much as 20,000 contractions per 30-to-40-minute session
· Different muscle groups targeted to address individual concerns
Cost
· Individual session $200
· Recommended treatment 5 sessions in 3 weeks (1 body part) $800
· 10 sessions (2 body parts or sessions/ maintenance) $1300
Gratitude for Shisei Body Wellness
Susan Vaage
I have worked out with my Pilates instructor Kitty James for three sessions a week for over five years. You know you’ve found the perfect Pilates instructor when you leave a session feeling “taller,” more aligned, stronger, and calmer. My steps are lighter, my glutes are on fire, and I keep coming back for more.
What makes Kitty so exceptional is her holistic approach to her clients. She doesn’t just focus on the physical movements. She takes the time to understand you, your posture, energy levels, and lifestyle. Her deep knowledge of anatomy and her intuitive awareness of each person’s needs, makes each class not only restorative but empowering. She truly sees the whole person, and that makes all the difference in the world. I look forward to each and every session and will for the next 10 to 20 years.
