About Us
Shisei blends Shi – figure / form and Sei – strength to align body mechanics with daily life.
Personalized programs integrate alignment, strength and confidence.
Transform your body with Shisei Body Wellness
Kitty James
For more than 15 years, as a premier private STOTT Pilates instructor, Kitty has guided clients toward strength, balance, and confidence, working with all populations. To enhance her Pilates clients experience, she brings to Shisei leading-edge technology to address core weakness, pelvic floor changes and body confidence. Shisei emphasizes a comprehensive path to improved health, strength and vitality.
“When our physical body is aligned and strong, it impacts mental, emotional, and energy balance,” James shares. “These therapies help restore that foundation.”
Services
Pilates
One-on-one sessions tailored to posture, mobility and strength
Pilates
One-on-one sessions tailored to posture, mobility and strength
Pelvic Therapy Chair
Pelvic Therapy Chair
Pelvic Therapy Chair
High intensity focused electromagnetic (HIFEM) therapy to activate pelvic floor musculature.
Body Sculpting
Pelvic Therapy Chair
Pelvic Therapy Chair
HIFEM technology to support floor to core stability by building muscles.