
Personalized programs integrate alignment, strength and confidence.

For more than a decade, as a premier private Pilates instructor, James has guided clients toward strength, balance, and confidence. To compliment her Pilates clients experience, James brings to Shisei leading-edge technology to address core weakness, pelvic floor changes and body confidence. Shisei emphasizes a comprehensive path to improved health, strength and vitality.
“When our physical body is aligned and strong, it impacts mental, emotional, and energy balance,” James shares. “These therapies help restore that foundation.”
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