Transform Your Body. Transform Your Life.
PRIVATE PILATES AND FLOOR TO CORE THERAPY
Shisei blends Shi – figure / form and Sei – strength to align body mechanics with daily life.
Personalized programs integrate alignment, strength and confidence. At Shisei Body Wellness, our mission is to empower individuals through the transformative practice of Pilates.
Shisei also offers personalized HIFEM treatments to rapidly strengthen muscle and improve core and pelvic function without surgery or downtime.
